I’m Carly, a nervous system coach, educator, and certified EFT (Emotional Freedom Techniques) practitioner who helps women, kids, and educators move from stressed out and shut down to regulated, resilient, and thriving. With over a decade in educatio...

I’m Carly, a nervous system coach, educator, and certified EFT (Emotional Freedom Techniques) practitioner who helps women, kids, and educators move from stressed out and shut down to regulated, resilient, and thriving. With over a decade in education and a passion for nervous system science, I bridge the gap between research and real life—teaching practical, body-based tools that anyone can use to calm stress, release emotional patterns, and build capacity for growth. I specialize in guiding midlife women through the challenges of perimenopause, supporting educators who are burnt out and overwhelmed, and giving kids simple strategies to manage big feelings. My work combines science, story, and practice, so listeners walk away not just inspired but with actionable tools they can use the same day. Whether I’m talking about stress and burnout in schools, the hidden ways our bodies hold survival patterns, or how tapping can help women reclaim energy and clarity in midlife, my mission is the same: to make nervous system regulation accessible, relatable, and transformative.