I am a working artist and author of "Roadmap to Ease: Release What Weighs You Down and Embrace What Lights You Up", coming out in February 2024. I wrote "Roadmap" because I want to, no I am compelled to, share the gleanings from the wisdom about the...

I am a working artist and author of "Roadmap to Ease: Release What Weighs You Down and Embrace What Lights You Up", coming out in February 2024. I wrote "Roadmap" because I want to, no I am compelled to, share the gleanings from the wisdom about the mind, body, spirit connections I've gained. I wrote it because I want you to know that it is entirely possible to alleviate unnecessary suffering, lead a happier life and consciously navigate the path to enlightenment while simply engaging in day-to-day activities. And I want to teach you how. I want to show you how to embrace daily life as your guru and view ego’s illusions from the spacious presence of the 'Watchful Observer'. I want to teach you how to empty your mind so that a deeper awareness of your true self can be more fully known. Filled with simple mindfulness shifts and daily practices, Roadmap to Ease will nourish your rich, inner life and cultivate a more authentic, healthy, and well outer life.