I went through three years of severe depression, including an attempted suicide. When I got through it, I decided to write the book that I wish I had when I was depressed. A book not just for me, but my husband as well. He didn’t understand depressio...

I went through three years of severe depression, including an attempted suicide. When I got through it, I decided to write the book that I wish I had when I was depressed. A book not just for me, but my husband as well. He didn’t understand depression, but he wanted to help. One perspective alone is not good enough so I interviewed approximately 30 people and shared their experiences along with my own. I did not interview a doctor. There’s no clinical advice. Real stories from real people. My book is meant to be a bridge between the healthy mind and the depressed one. Either side could read it first and then give it to the other.