I'm a prior emt that's been a fitness fitness Consultant for 20 years. I deal with low impact impact exercises that are creative and effective, training athletes, beauty pageants, everyone else. My main focus is core and posture which has been a big...

I'm a prior emt that's been a fitness fitness Consultant for 20 years. I deal with low impact impact exercises that are creative and effective, training athletes, beauty pageants, everyone else. My main focus is core and posture which has been a big help for those older and younger.