Amy Ashmore, PhD
Person by Amy Ashmore, PhD
Resistance training expert and educator with over 25 years of experience. Author of Timing Resistance Training (Human Kinetics) and over 70 continuing education courses for industry professionals.
About
A gym rat at heart, I am passionate about gyms and strength training. With a PhD in Kinesiology from the University of Texas at Austin and driven by a desire to get evidence-based training methods to people who are interested in fitness and wellness,...
A gym rat at heart, I am passionate about gyms and strength training. With a PhD in Kinesiology from the University of Texas at Austin and driven by a desire to get evidence-based training methods to people who are interested in fitness and wellness, I am constantly seeking opportunities to speak and write and share my knowledge and experience.
