Clare Gent
By Clare Gent
I empower high-achieving mums to master digital overwhelm and burnout, offering practical tools for nervous system regulation and intentional living.
#FindAGuest-BeAGuest
I empower high-achieving mums to master digital overwhelm and burnout, offering practical tools for nervous system regulation and intentional living.
Clare is a compassionate yoga teacher, mentor, and the visionary behind 'The Unplugged Life' - a platform dedicated to helping high-achieving mums reclaim their peace amidst the modern juggle. Having personally navigated the demands of career, motherhood, and the constant digital hum, Clare deeply understands the unique pressures of burnout, mum-guilt, and feeling perpetually 'on.' Through her signature nervous system-aware yoga and mindful practices, Clare guides women to shift from reactive living to intentional presence. She equips her audience with actionable strategies to reduce digital overwhelm, cultivate inner calm, and foster sustainable energy, transforming lives from the inside out. Clare’s empathetic approach focuses on practical tools and relatable wisdom, empowering mums to 'mother themselves' and create a life that feels truly authentic and fulfilling. She's passionate about sparking conversations that cut through the noise, offering genuine insights and inspiring solutions for listeners ready to swap endless scrolling for soulful living.
I empower high-achieving mums to master digital overwhelm and burnout, offering practical tools for nervous system regulation and intentional living.
Clare is a compassionate yoga teacher, mentor, and the visionary behind 'The Unplugged Life' - a platform dedicated to helping high-achieving mums reclaim their peace amidst the modern juggle. Having personally navigated the demands of career, motherhood, and the constant digital hum, Clare deeply understands the unique pressures of burnout, mum-guilt, and feeling perpetually 'on.' Through her signature nervous system-aware yoga and mindful practices, Clare guides women to shift from reactive living to intentional presence. She equips her audience with actionable strategies to reduce digital overwhelm, cultivate inner calm, and foster sustainable energy, transforming lives from the inside out. Clare’s empathetic approach focuses on practical tools and relatable wisdom, empowering mums to 'mother themselves' and create a life that feels truly authentic and fulfilling. She's passionate about sparking conversations that cut through the noise, offering genuine insights and inspiring solutions for listeners ready to swap endless scrolling for soulful living.
#FINDAGUEST-BEAGUEST / (Clare Gent)
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