Jessica Spiers is a Certified Nutrition Specialist (CNS), Licensed Dietitian Nutritionist (LDN), and Functional Nutritionist (IFNA) specializing in women’s hormone and metabolic health. Through her brand, Living Well, Jessica helps women reclaim thei...

Jessica Spiers is a Certified Nutrition Specialist (CNS), Licensed Dietitian Nutritionist (LDN), and Functional Nutritionist (IFNA) specializing in women’s hormone and metabolic health. Through her brand, Living Well, Jessica helps women reclaim their energy, balance their hormones, and feel at home in their bodies again- using a blend of functional lab testing, nutritional science, and holistic lifestyle support. Her background includes advanced training, where she specialized in Dietary Supplement Science. Jessica’s approach bridges the gap between science and everyday life, offering grounded, practical tools that help women thrive through every season of womanhood. On podcasts, Jessica loves to share insights on topics like adrenal fatigue, hormone balance after kids, gut health, and the role of minerals in metabolism- helping listeners walk away with tangible steps to support their well-being, not overwhelm.