I’m Madeline, founder of Credo Foods and the creator behind Credo Maddy on Instagram and TikTok. I’m obsessed with one question: what does it actually take to live a long, healthy life — and why is so much of the wellness world making it harder than...

I’m Madeline, founder of Credo Foods and the creator behind Credo Maddy on Instagram and TikTok. I’m obsessed with one question: what does it actually take to live a long, healthy life — and why is so much of the wellness world making it harder than it needs to be? I create science-backed content on nutrition, longevity, and real food — cutting through the noise so people can make choices they feel good about without the guilt or confusion. My brand, Credo Foods, was built on the same philosophy: food that’s honest, clean, and actually works for your body. One of my favorite topics to talk about: most people are severely fiber deficient and have no idea — and it’s quietly affecting everything from their gut health to how long they’ll live. I’d love to come on your show to talk about what the research really says about longevity, why so much health advice is backwards, and how to build a way of eating that lasts.