Author

Zarya Rubin

By Zarya Rubin
Harvard-educated physician who burned out in medicine
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Featured Topics: Coffee, #FindAGuest-BeAGuest, Burnout, Harvard University, Reality Television, Nutrition, Artificial Intelligence, Politics, Travel, Dog, Sushi, Pizza, Photography, Breathwork.
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Burnout
M! to Zarya Rubin

Zarya thinks Burnout matters because she 'left medicine after years of training' and faced it again in motherhood, urging women to know 'you don’t have to do it all right now.'

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Harvard University
M! to Zarya Rubin

"Harvard has really stepped up and been really a champion of free speech and independent thought, which is what universities should be all about."

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Reality Television
M! to Zarya Rubin

"I'm currently watching Love is Blind Deutschland to practice my Germans."

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Nutrition
M! to Zarya Rubin

"You are what you eat, and food and [nutrition] can actually be a source of burnout if you're eating the wrong foods."

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Coffee
M! to Zarya Rubin

"It matters. I love my iced caramel oat milk latte every morning."

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Artificial Intelligence
M! to Zarya Rubin

"We can't hide from [AI]. AI is here. We need to figure out how to work with it. We to tame it. How to not let the robot overlords take over."

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Politics
M! to Zarya Rubin

"You know what people say if you're not into [politics], it doesn't matter. 'cause politics is into you."

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Travel
M! to Zarya Rubin

"I think [travel] is a way to expand your mind, experience culture, and beauty. And yeah, travel is really my favorite addiction."

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Dog
M! to Zarya Rubin

"A pet can be a way to regulate, co-regulate your nervous system. Pets are so loving, they're so calming. Yeah, I think everyone should have a dog."

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Sushi
M! to Zarya Rubin

"I'm a big fan of [sushi]. I love all the fancy rolls. I love the ginger. It's a lot of fun."

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Pizza
M! to Zarya Rubin
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Photography
M! to Zarya Rubin

"I think [photography] is an art form and I think it's a great way to keep memories alive."

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Breathwork
M! to Zarya Rubin

"[Breathwork] can really be a way to tap into that mind-body connection and release a lot of pent up stress and things that we're negative, things we're holding onto."

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#FindAGuest-BeAGuest
M! to Zarya Rubin
Mental Health Burnout
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Sport
Not Matters to Zarya Rubin

"Not a big sports fan here. Love the Olympics though."

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Video Game
Not Matters to Zarya Rubin

"Doesn't matter to me, but matters to my husband and my kid."

Harvard-educated physician who burned out in medicine

Dr. Zarya Rubin is a Harvard-educated functional physician,  TEDx speaker, and burnout expert. She helps high-achieving women in midlife break free from burnout to reclaim their passion, purpose and joy. Combining expertise in neurology, functional medicine, mindfulness and nervous system healing, she creates a multidisciplinary approach to breaking the burnout cycle. She is also the host of the brand new podcast, “Outsmart Burnout.”

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