Why Thought Literacy Matters to Lyndsey Getty, Spe...

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Why Thought Literacy Matters to Lyndsey Getty, Speaker, Author and Thought Leader

3 months ago

Featuring

Lyndsey Getty

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WHAT'S HAPPENING

Lyndsey Getty, author and founder, discussed the importance of thought literacy, shared her experiences with therapy, emotional intelligence, and how tools like ChatGPT can aid self-reflection, while emphasizing the need for accessible mental health skills.

WHY IT MATTERS

Developing thought literacy—understanding and managing one's thoughts—is vital for self-awareness, emotional intelligence, and mental health. Making these skills accessible can empower individuals to improve personal and professional well-being.