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The Importance of Sunlight with Renas Raza, founder of Sol Thru Wear

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WHAT'S HAPPENING

Renas Raza, founder of Sol Thru Wear, discussed her journey toward embracing sunlight for health, advocating moderation and self-awareness. She highlighted the importance of balance in sun exposure, mental health, and personal care.

WHY IT MATTERS

Emphasizing the positive health and mood benefits of sunlight, balanced with respect for its risks, challenges common fears about sun exposure. This perspective encourages a more nuanced approach to wellness and self-care.