California’s new CalFresh work requirements are kicking in and could strip benefits for hundreds of thousands in Los Angeles County, raising immediate food-security concerns for families and caregivers (Pasadena Now). [P]At the same time, a large study flags visceral fat as linked to higher risk of vascular dementia and Alzheimer’s, while practical fixes — from cheap psyllium fiber to AI-powered ingredient swaps and smarter protein timing — are being touted as accessible ways to protect brain, heart, and muscle health (visceral fat study, psyllium for weight management).

The U.S. Surgeon General is pushing a hard look at kids’ screen time and warns that advice alone won’t cut it without broader family supports, sparking fresh debate about policy vs. parenting (Surgeon General advisory). [P]Regulators are also eyeing media labels—the FCC wants warnings on shows with gender-identity content—while research on emotional intelligence offers seven teachable behaviors parents can use, and new tools aim to help military families with firearm safety amid tragic local shootings that underscore how fragile parenting can be (FCC labels, emotional intelligence tips).