Personal Digest: Coffee: Up to five cups may cut heart, diabetes risk

Digest Newsletter

1 week ago

Featuring
Personal Digest: Coffee: Up to five cups may cut heart, diabetes risk
Digest Newsletter · Jul 22, 2026
Personal Digest: Coffee: Up to five cups may cut heart, diabetes risk

Welcome to Matters.com™ beta. A new social platform to share what matters. More information? Click here.

up to five cups — A new American Heart Association review suggests drinking up to five cups of coffee daily may lower risk of cardiovascular disease and diabetes for most adults.

Coffee

Coffee

Brewed benefits: up to five cups may be heart- and diabetes-friendly

Cardiovascular disease (indiablooms.com) · Diabetes (abcnews.com) · South Indian cuisine (foodandwine.com)

Podcast

Podcast

Sleep science gets airtime — and an award

Sleep (theworcesterguardian.org)

Telehealth

Telehealth

Telehealth grows—but fraud, safety and oversight are catching up fast

Health care fraud (finance.yahoo.com) · Weight loss (safemedicines.org) · Food and Drug Administration (telehealth.org)

Sports

Sports

Mentors matter: Big Sister program and Mark Martin’s steady climb

Women in sport (bbc.com) · Mark Martin (kark.com)

Astrology

Astrology

AI fuels an astrology boom headed toward a $27B market

Artificial Intelligence (einnews.com)