Personal Digest: 201 studies: kindness changes the brain
Digest Newsletter
·
Aug 5, 2026
Personal Digest: 201 studies: kindness changes the brain
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201 studies — A meta-review of 201 studies finds practicing kindness produces measurable boosts in brain chemistry, giving a biochemical reason for leaders to lean into compassion.
| KindnessScience, kids, and Ted Lasso agree: kindness actually works Neuroscience (fastcompany.com) · Child Development (psychologytoday.com) · Ted Lasso (upi.com) |
 | Good DeedsAre kids kind because of cash — or the cart in the aisle? |