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You love coffee — the ritual, the steam-swirled calm, the tiny miracle in a mug. This week we’re looking at what that sip means for your health, your caffeine choices, and the little joys that make coffee more than just a drink.
A single shot of espresso typically has less total caffeine than an 8-ounce cup of drip coffee, but espresso is more concentrated — so it feels stronger. That’s why your double-shot latte jolts you faster even if it doesn’t always have more total caffeine than a large drip.