Pogo Sticks, Physical & Mental Health, with Barton...

Pogo Sticks, Physical & Mental Health, with Barton Williams, Athlete, Actor, and Educator

1 month ago

Featuring

Barton Cuong Williams

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WHAT'S HAPPENING

Barton Williams, educator and performer, uses pogo sticks as a metaphor and tool to teach resilience and confidence, especially to children. He highlights the mental health benefits of physical activity and shares his global experiences.

WHY IT MATTERS

Promoting physical and mental health, especially for children, is vital for building resilience and confidence. Activities like pogo sticking and creativity foster well-being, adaptability, and personal growth, benefiting individuals and society.

Barton Cuong Williams

Topics

RESILIENCE (PSYCHOLOGY)

Resilience (psychology) matters to Barton because it's about having clear strategies for challenges—walking the walk, not just using the word.

6 days ago

Barton Cuong Williams

RESILIENCE (PSYCHOLOGY)

ADVENTURE

Adventure matters to Barton because experiencing natural adventures means connecting with earth, flora, and fauna—through a swim, hike, or basking in the sun.

6 days ago

Barton Cuong Williams

ADVENTURE

STORYTELLING

Storytelling matters to Barton because, as an adoptee from Vietnam, a sense of belonging and welcome is important, especially amid global challenges of refugees and migration.

2 weeks ago

Barton Cuong Williams

STORYTELLING