Cathy says books matter: "just holding that knowledge in my hands. I love books."

Cathy says travel is "important because it helps us to get out of our little bubble" and made her "independent, confident, innovative."

Cathy says mental health matters: "it's part of our wellness package" and "it's not just...a mental health crisis."

Cathy says sadness matters: "It's important to have all the feels...We have those emotions for a reason."

Cathy says laughter "matters because it's our defense mechanism against stress" and "it's the built-in mechanism...we just start laughing because it's a release."

For Cathy, storytelling "matters because it connects us on a deeper level" and "shares wisdom and helps us connect on a really deep level."