Cendrine Hosoda Picture
Cendrine Hosoda

Person by Cendrine Hosoda

Trauma-informed life consultant and neurosomatic intelligence practitioner with a holistic health focus

About

I’m a trauma-informed life consultant who works at the intersection of spirit, soul, and body, helping women who feel stuck, exhausted, or disconnected finally experience real, lasting change. My work is deeply shaped by my own journey. What started...

I’m a trauma-informed life consultant who works at the intersection of spirit, soul, and body, helping women who feel stuck, exhausted, or disconnected finally experience real, lasting change. My work is deeply shaped by my own journey. What started as a passion for nutrition and physical health became something much deeper when I faced years of chronic illness, nervous system dysregulation, and the hidden impact of complex trauma. For a long time, I lived in a state of overdrive, pushing, performing, and trying to “do everything right,” while feeling increasingly depleted and disconnected from myself. Everything began to shift when I realized healing wasn’t just about food, mindset, or discipline. My body had been living in survival for years, and no amount of willpower could override that. That realization led me into trauma-informed training and, ultimately, advanced work in Neurosomatic Intelligence (NSI). This approach transformed not only my own healing, but the way I support others. Instead of surface-level regulation tools, I help clients work with the deeper patterns stored in the body, where survival responses, emotional pain, and protective adaptations actually live. What drives me is helping people understand why they’ve felt stuck for so long, and giving them a path forward that is both gentle and effective. My work goes beyond coping strategies or quick fixes. We create real safety in the body, resolving underlying patterns, and building a life that no longer revolves around survival. I care deeply about creating spaces where people feel seen, supported, and not “too much” or “not enough.” So many of the women I work with have tried everything and still feel like they’re failing. I help them see that nothing is wrong with them, their system simply adapted in ways that made sense at the time. Right now, I’m focused on expanding this work through my programs and teaching, bringing a more integrated, nervous-system–led approach to healing that honors both science and faith, and supports people in becoming more regulated, present, and fully alive in their lives.

What Matters
M TRAUMA

Trauma matters to Cendrine because not enough people have capacity to be with those experiencing or trying to heal from trauma.

M CHRONIC ILLNESS

Chronic illness matters to Cendrine because it 'often feels like a life sentence' but believes in our ability to support ourselves and improve symptoms.

M TRAUMA-INFORMED CARE

Trauma-informed care matters to Cendrine because 'a lot of damage can be done if someone is trying to help someone who is already dealing with trauma; secondary trauma is unnecessary.'

M NEUROSCIENCE

Neuroscience matters to Cendrine because it enables precise identification of underfunctioning brain areas and targeted training to improve diverse outcomes.

M EMOTIONAL PAIN

Emotional pain matters to Cendrine because most lack tools to face it; Cendrine loves teaching these tools so others stop feeling powerless and avoid destructive coping.

M #BEAGUEST
M EMOTIONAL INTELLIGENCE
M PARENTING
M PSYCHOLOGY
M EDUCATION
M MENTAL HEALTH
M SOCIAL EMOTIONAL LEARNING
Personal Digest: 166,000-neuron fly brain mapped — big leap
Personal Digest: 166,000-neuron fly brain mapped — big leap
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Personal Digest: 1 in 5 pediatric psych crises tied to digital media
Personal Digest: 1 in 5 pediatric psych crises tied to digital media
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Personal Digest: Nearly 50,000 suicides in 2024 — what's next?
Personal Digest: Nearly 50,000 suicides in 2024 — what's next?
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Personal Digest: Teens, AI and homework: 7 in 10 are using it
Personal Digest: Teens, AI and homework: 7 in 10 are using it
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Personal Digest: Who pays for cures? A $750 billion idea
Personal Digest: Who pays for cures? A $750 billion idea
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Personal Digest: Sleep’s surprising link to Long COVID risk
Personal Digest: Sleep’s surprising link to Long COVID risk
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Personal Digest: Back-to-school mental-health crisis: 4.5M anxious kids
Personal Digest: Back-to-school mental-health crisis: 4.5M anxious kids
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Personal Digest: When parental loss doubles a child’s risk
Personal Digest: When parental loss doubles a child’s risk
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Personal Digest: When parents, not kids, fuel AI content
Personal Digest: When parents, not kids, fuel AI content
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Personal Digest: Military mental-health crisis on a record deployment
Personal Digest: Military mental-health crisis on a record deployment
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Personal Digest: 2.4M Afghan girls shut out of school
Personal Digest: 2.4M Afghan girls shut out of school
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Personal Digest: Crisis signal: 1 in 5 teens considered suicide
Personal Digest: Crisis signal: 1 in 5 teens considered suicide
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Personal Digest: 38% of Americans are estranged from family
Personal Digest: 38% of Americans are estranged from family
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Personal Digest: Drone blood in under three minutes reshapes trauma care
Personal Digest: Drone blood in under three minutes reshapes trauma care
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Personal Digest: Colleges adapt as many students juggle parenthood
Personal Digest: Colleges adapt as many students juggle parenthood
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Personal Digest: When algorithms raise kids: a $942M reckoning
Personal Digest: When algorithms raise kids: a $942M reckoning
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Personal Digest: About 38% of adults say they're estranged
Personal Digest: About 38% of adults say they're estranged
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Personal Digest: 10,000 regenerative trials: a clinical tipping point
Personal Digest: 10,000 regenerative trials: a clinical tipping point
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Personal Digest: First-in-nation drone delivers blood to ERs
Personal Digest: First-in-nation drone delivers blood to ERs
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Personal Digest: Parents vs. Platforms: a legal reckoning
Personal Digest: Parents vs. Platforms: a legal reckoning
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Personal Digest: Afghan girls barred from secondary school
Personal Digest: Afghan girls barred from secondary school
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Personal Digest: New PTSD breakthrough: 75% remission in veterans
Personal Digest: New PTSD breakthrough: 75% remission in veterans
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Personal Digest: 194 preteens died by suicide in 2025 — alarm
Personal Digest: 194 preteens died by suicide in 2025 — alarm
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Personal Digest: 51.7M kids now eligible for school-choice tax credits
Personal Digest: 51.7M kids now eligible for school-choice tax credits
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Personal Digest: France's under-15 social-media ban, and why parents need help
Personal Digest: France's under-15 social-media ban, and why parents need help
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Personal Digest: When phones rewrite parenting rules
Personal Digest: When phones rewrite parenting rules
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Personal Digest: Two-thirds of teens confide in AI — what now?
Personal Digest: Two-thirds of teens confide in AI — what now?
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Personal Digest: SNAP cuts linked to rising community violence
Personal Digest: SNAP cuts linked to rising community violence
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Personal Digest: Heat waves tied to spikes in psychiatric admissions
Personal Digest: Heat waves tied to spikes in psychiatric admissions
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Personal Digest: Childcare: from crisis to $250,000 private teams
Personal Digest: Childcare: from crisis to $250,000 private teams
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Personal Digest: Psychiatry’s $51M warning: systemic safety gaps
Personal Digest: Psychiatry’s $51M warning: systemic safety gaps
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Personal Digest: AI therapists step into care gaps
Personal Digest: AI therapists step into care gaps
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Personal Digest: When parenting becomes a $250K service
Personal Digest: When parenting becomes a $250K service
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Personal Digest: AI restores speech for locked‑in patients
Personal Digest: AI restores speech for locked‑in patients
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Personal Digest: Wearables added 46 minutes of sleep — and hope
Personal Digest: Wearables added 46 minutes of sleep — and hope
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Personal Digest: When hunger becomes part of mental health care
Personal Digest: When hunger becomes part of mental health care
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Personal Digest: Parents lose 48 nights of sleep yearly
Personal Digest: Parents lose 48 nights of sleep yearly
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Personal Digest: Teen's AI spots autism from retinal scans
Personal Digest: Teen's AI spots autism from retinal scans
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Personal Digest: Illegal Adderall scheme exposes mental-health risks
Personal Digest: Illegal Adderall scheme exposes mental-health risks
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Personal Digest: Legal fight to save youth mental-health help
Personal Digest: Legal fight to save youth mental-health help
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Personal Digest: When kids see racism: parenting in crisis
Personal Digest: When kids see racism: parenting in crisis
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Personal Digest: 1.2M kids may need mental‑health support
Personal Digest: 1.2M kids may need mental‑health support
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Personal Digest: Trauma-linked doubling of schizophrenia risk
Personal Digest: Trauma-linked doubling of schizophrenia risk
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AI risks, new brain-language map, and a mental-health policy sprint
AI risks, new brain-language map, and a mental-health policy sprint
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Money for school mental health, Bible in Texas schools, and why EI beats AI
Money for school mental health, Bible in Texas schools, and why EI beats AI
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From Bible passages to a child mental-health emergency
From Bible passages to a child mental-health emergency
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Bible in Texas classrooms and new turns in mental-health care
Bible in Texas classrooms and new turns in mental-health care
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Texas curriculum shift and a youth mental‑health alarm
Texas curriculum shift and a youth mental‑health alarm
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Mental-health tech, parenting shocks, and schools under the microscope
Mental-health tech, parenting shocks, and schools under the microscope
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AI, court rulings and education cuts reshaping care for kids
AI, court rulings and education cuts reshaping care for kids
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Mental-health care at a breaking point: AI, courts, and recalls
Mental-health care at a breaking point: AI, courts, and recalls
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Work pressures, school AI scandals, and a national rethink on mental meds
Work pressures, school AI scandals, and a national rethink on mental meds
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AI remakes schools, big mental-health dollars, and trauma care goes broad
AI remakes schools, big mental-health dollars, and trauma care goes broad
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From Camp Mystic to cells: how trauma rewrites bodies and systems
From Camp Mystic to cells: how trauma rewrites bodies and systems
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Kids, brains, and burnout: safety, science, and surprising fixes
Kids, brains, and burnout: safety, science, and surprising fixes
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Why youth mental health and brain tech are rewriting care
Why youth mental health and brain tech are rewriting care
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Brain injury links, youth mental-health alarms, and survivors walking for change
Brain injury links, youth mental-health alarms, and survivors walking for change
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New treatments, data gaps, and schools under pressure — what to know today
New treatments, data gaps, and schools under pressure — what to know today
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Funding fights, digital dangers, and a mental-health map for the brain
Funding fights, digital dangers, and a mental-health map for the brain
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Mental-health crack-ups, college shakeups, and a 7‑year‑old on El Capitan
Mental-health crack-ups, college shakeups, and a 7‑year‑old on El Capitan
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AI risk, youth isolation, and a funding fight for education
AI risk, youth isolation, and a funding fight for education
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AI, kids, and a campus data breach — the stories that tug at safety nets
AI, kids, and a campus data breach — the stories that tug at safety nets
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Med debates, kids' brains, and a Meta check that pays teachers
Med debates, kids' brains, and a Meta check that pays teachers
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Mental-health strain surfaces in veterans, courts, and classrooms
Mental-health strain surfaces in veterans, courts, and classrooms
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Crisis and care: schools, mental health, parenting shifts
Crisis and care: schools, mental health, parenting shifts
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Lawsuits, loneliness, and screen-time summers — what’s reshaping kids’ lives
Lawsuits, loneliness, and screen-time summers — what’s reshaping kids’ lives
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Learning losses, kids' mental strain, and parenting in an AI world
Learning losses, kids' mental strain, and parenting in an AI world
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Religion in schools, mental-health cracks, parenting pressures
Religion in schools, mental-health cracks, parenting pressures
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Schools under pressure: overdoses, AI chatbots, and parental strain
Schools under pressure: overdoses, AI chatbots, and parental strain
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AI risks, campus politics, and family safety in three acts
AI risks, campus politics, and family safety in three acts
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Kids' data risks, DBS brain rewiring, and the new rules of parenting
Kids' data risks, DBS brain rewiring, and the new rules of parenting
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AI, brain treatments, and parenting boundaries — safety and systems in focus
AI, brain treatments, and parenting boundaries — safety and systems in focus
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AI liability, schools wrestling with ChatGPT, and parenting in a wired world
AI liability, schools wrestling with ChatGPT, and parenting in a wired world
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When AI comforts, CTE scans arrive, and phones get banned in schools
When AI comforts, CTE scans arrive, and phones get banned in schools
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When screens, stress, and systems collide: mental health, schools, families
When screens, stress, and systems collide: mental health, schools, families
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Education under pressure: loan deadline, AI limits, grad slump
Education under pressure: loan deadline, AI limits, grad slump
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AI chatbots, youth screen time and schools under pressure
AI chatbots, youth screen time and schools under pressure
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Workforce Pell for 200K, detention mental-health alarm, parenting drama
Workforce Pell for 200K, detention mental-health alarm, parenting drama
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Youth wellbeing under strain: from malnutrition to school safety
Youth wellbeing under strain: from malnutrition to school safety
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Memory, fear, and small acts that change the nervous system
Memory, fear, and small acts that change the nervous system
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Seizures, scents, and handwriting: small signals, big brain clues
Seizures, scents, and handwriting: small signals, big brain clues
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When bodies remember: trauma, SEL, and tiny neuroscience wins
When bodies remember: trauma, SEL, and tiny neuroscience wins
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When bodies and systems speak: trauma, brain science, and community care
When bodies and systems speak: trauma, brain science, and community care
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Care gaps, brain science, and gentle care: what’s shifting now
Care gaps, brain science, and gentle care: what’s shifting now
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When healing meets headlines: trauma, care access, and nervous-system clues
When healing meets headlines: trauma, care access, and nervous-system clues
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From courtroom wins to immune clues in the brain — what shifted today
From courtroom wins to immune clues in the brain — what shifted today
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When schools teach feelings and cities patch trauma — the week’s connective tissue
When schools teach feelings and cities patch trauma — the week’s connective tissue
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Neural breakthroughs, school supports, and trauma‑aware care on the rise
Neural breakthroughs, school supports, and trauma‑aware care on the rise
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Why trauma, tech, and schools are rewriting care and connection
Why trauma, tech, and schools are rewriting care and connection
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From long COVID to trauma‑informed schools: care, science, and systems
From long COVID to trauma‑informed schools: care, science, and systems
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From NEET canceled to new histamine brain maps — what to know today
From NEET canceled to new histamine brain maps — what to know today
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Exam chaos, birth trauma, and a brain‑controlled hearing aid — what to know
Exam chaos, birth trauma, and a brain‑controlled hearing aid — what to know
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From crisis to care: rising trauma, burnout, and practical fixes
From crisis to care: rising trauma, burnout, and practical fixes
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Schools, sleep, and the nervous system — healing, learning, and why it all ties together
Schools, sleep, and the nervous system — healing, learning, and why it all ties together
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Care, brains, and scars: new pushes in trauma, neuroscience, and access
Care, brains, and scars: new pushes in trauma, neuroscience, and access
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When schools, science, and safety collide: mental health, trauma, and the brain
When schools, science, and safety collide: mental health, trauma, and the brain
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Kids on screens, student aid in crisis, and mental-health risks reshaping care
Kids on screens, student aid in crisis, and mental-health risks reshaping care
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Ratings (5)

Emotional pain
EMOTIONAL PAIN
M

Emotional pain matters to Cendrine because most lack tools to face it; Cendrine loves teaching these tools so others stop feeling powerless and avoid destructive coping.

5mo

Does EMOTIONAL PAIN matter to you?

Neuroscience
NEUROSCIENCE
M

Neuroscience matters to Cendrine because it enables precise identification of underfunctioning brain areas and targeted training to improve diverse outcomes.

5mo

Does NEUROSCIENCE matter to you?

Trauma-informed care
TRAUMA-INFORMED CARE
M

Trauma-informed care matters to Cendrine because 'a lot of damage can be done if someone is trying to help someone who is already dealing with trauma; secondary trauma is unnecessary.'

5mo

Does TRAUMA-INFORMED CARE matter to you?

Trauma
TRAUMA
M

Trauma matters to Cendrine because not enough people have capacity to be with those experiencing or trying to heal from trauma.

5mo

Does TRAUMA matter to you?

Chronic illness
CHRONIC ILLNESS
M

Chronic illness matters to Cendrine because it 'often feels like a life sentence' but believes in our ability to support ourselves and improve symptoms.

5mo

Does CHRONIC ILLNESS matter to you?

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