Brian Robinson on Physical health

Brian Robinson

Brian Robinson

on Physical health
Rating: Matters
First rated: February 23, 2026
Quote: "Matters and really matters to me in a much more acute way than before since my cardiac arrest and it goes to just thinking about all of the things that we do that have an effect on our physical and our mental health, and it's our exercise, but it's also what we put into our bodies, and it's also just how we treat ourselves and how we think about ourselves and our self-talk. All of those things put together have an effect on our whole health, both physical and mental."