What actually matters right now?

Refugees matter because the creator recognizes 'more than 100 million refugees are traumatised by war' and developed EMDR scripts specifically for their dislocation and past trauma recovery.

Allen Spence says social media "really matters now" due to its impact on jobs, influence, and information, and calls his Facebook "almost like my family photo album."

Maria insists sleep is "essential. It's something that we all need to be able to survive and just be healthy."

Bianca says Books matter 100%. She has a library at home and rereads classics regularly, saying "I reread even the most simplest books all the time."

Mary admires the bravery in extreme ironing: "That is some brave stuff to do right there. Talk about, having fun with something you love to do."

Laura emphasizes mental health matters: "No matter what you've been through in your life... it affects us for the rest of our life."

Maria values media for its role as a tool to circulate viewpoints and foster understanding and engagement in communication.

Matthew says investing matters: "It's what makes the world go round for many people, and so it does matter."

Scott believes self-confidence matters: "I know the power of it, and I know how hard it is if you don't have it."

Amanda loves plants: "They give us oxygen and they're just wonderful."

Fitness culture matters to Jackie because living with Crohn’s drives a deeper focus on health, nutrition, and the body’s ability to heal, adapt, and perform when supported.

Renas Raza says travel matters: "It's amazing for everyone and you just get a new set of eyes for each country you visit."

Heather Johnson says dogs matter: "Dogs and cats matter. I have sucker tattooed on my forehead apparently...I gotta feed 'em again."

Renas Raza says mental health matters: "Mental health is so important, and with the social media thing as well, just make sure that everyone's nice on social media, good for your mental health. Go out in the sun, feel good and travel as well."

Mary is fascinated by the Dyatlov Pass incident: "It's one of those unsolved kind of cases that's like really what happened to those people. I'm very big on mystery and things like that."

Trauma-informed care matters to Cendrine because 'a lot of damage can be done if someone is trying to help someone who is already dealing with trauma; secondary trauma is unnecessary.'

Am I wearing pants right now? You don’t know.

Brian says poetry matters, citing Rumi's 'The Guest House' for teaching mindfulness: "All of my shame and my guilt and regrets...you're a part of my existence. I'm just gonna keep you in your proper space, and not let you overwhelm me."

Bianca says Exercise absolutely matters, linking it to every aspect of life: "Fitness is related to everything. Discipline, health, your money."

Matthew says authenticity matters: "Just showing up and being who you are...if you do that every day...you're gonna have left the world a better place than you found it."

Amanda is passionate about Neapolitan pizza: "Neopolitan Pizza for the win. Absolutely the best."

Cathy believes dogs matter because "they are unconditional love" and "you take a dog anywhere and everyone lights up."

Coffee matters to Amanda: "I drink about a liter of coffee a day."

Amy says interpersonal relationship matters: "relationships help you figure out who you are... they're important for building your own self-awareness... relationships keep us human... help you explore and grow as a person."